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I’m going to touch on five supplements in particular that are scientifically proven to help you lose weight. Side Note: Supplements should not account for more than 5-10% of a person’s fat loss success. Weight Loss Supplement #1: Caffeine
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When a dietary supplement is marketed as "clinically proven" to cause weight loss, there should be some type of clinical evidence to support it. Such a claim, however, provides no details about the clinical research. For example, raspberry ketone supplements are marketed as clinically proven, natural weight-loss products.
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